{"id":8379,"date":"2022-04-20T10:09:13","date_gmt":"2022-04-20T08:09:13","guid":{"rendered":"https:\/\/trailetmacadam.fr\/WP\/?p=8379"},"modified":"2024-09-04T18:27:16","modified_gmt":"2024-09-04T16:27:16","slug":"major-mouvement","status":"publish","type":"post","link":"https:\/\/trailetmacadam.fr\/WP\/major-mouvement\/","title":{"rendered":"Major mouvement"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8379\" class=\"elementor elementor-8379\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d309b1c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d309b1c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-467ba70\" data-id=\"467ba70\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44d1913 elementor-widget elementor-widget-image\" data-id=\"44d1913\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/trailetmacadam.fr\/WP\/wp-content\/uploads\/elementor\/thumbs\/Major-mouvement-pnmutxbik7w1exa8js0sh3wjcp3cg1lck4tyb85tfq.jpg\" title=\"Major mouvement\" alt=\"Major mouvement\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8033c2f\" data-id=\"8033c2f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-40f48e8 elementor-widget elementor-widget-text-editor\" data-id=\"40f48e8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div dir=\"auto\"><strong>Major mouvement<\/strong> est un kin\u00e9sith\u00e9rapeute passionn\u00e9 par son m\u00e9tier, il est d\u00e9j\u00e0 tr\u00e8s pr\u00e9sent sur les r\u00e9seaux sociaux.\u00a0<\/div><div dir=\"auto\">Dans son livre il vous explique, de mani\u00e8re ludique et sans vous faire culpabiliser, comment remettre votre corps en mouvement et surtout POURQUOI C&#8217;EST IMPORTANT !<\/div><div dir=\"auto\">Il donne de pr\u00e9cieux conseils pour soigner votre corps mais aussi votre esprit, il vous aide \u00e0 d\u00e9marrer ou red\u00e9marrer (suite \u00e0 une blessure ou parce que vous aurez enfin compris comment bien faire du sport un programme de renforcement musculaire.\u00a0<\/div><div dir=\"auto\">Un livre a mettre entre toutes les mains \u00e9crit avec beaucoup d&#8217;humour et de bienveillance.<\/div><p>C&#8217;est un coup de coeur de Justine<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Major mouvement est un kin\u00e9sith\u00e9rapeute passionn\u00e9 par son m\u00e9tier, il est d\u00e9j\u00e0 tr\u00e8s pr\u00e9sent sur les r\u00e9seaux sociaux.&nbsp;Dans son livre il vous explique, de mani\u00e8re ludique et sans vous faire culpabiliser, comment remettre votre corps en mouvement et surtout POURQUOI C&#8217;EST IMPORTANT !Il donne de pr\u00e9cieux conseils pour soigner votre corps mais aussi votre esprit, [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":8382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[51],"tags":[],"class_list":["post-8379","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lectures","entry","has-media"],"yoast_head":"<!-- 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